Course curriculum

  • 01
    REDLINE TEAMBUILDR VIDEO ORIENTATION
    Show Content
    • Overview of TeamBuildr
    • Create a Calendar-How to Import RAPS Zones 1-4
    • Adding a New Coach in TeamBuildr-How to Add a Coach and Manage Their Permissions
    • Invite Athletes-How to Add Athletes into TeamBuildr
    • Adding Exercises-Understanding the Exercise Database in TeamBuildr
    • Creating and Managing Calendars in TeamBuildr
    • Create a Workout-TeamBuildr Calendar Overview
    • Program Conditioning Using Sets x Reps
    • How to Use a "Working Max" in TeamBuildr
    • Circuit vs. Superset
    • How to Manage SAQ+C
    • How to Program APRE in TeamBuildr
    • Testing and Reporting-How to Record Body Weight and Other Body Metrics
    • How to Run a Questionnaire Report
    • Weight Room And Athlete View-What is Weight Room View in Teambuildr?
    • iOS Athlete Mobile App
    • Bonus-Sample Programming with Gary Schofield
    • Redline Athletics & TeamBuildr - FAQ’s